Hey hey hey all my beautiful peeps out there in the big, beautiful world! I have set some major end goals to achieve in the next year and here is one that I am starting today! I want to play football for a semi-professional women's team in 1 year. This may seem like a daunting task, but I believe in myself and really need to get my fitness level up and going since finishing chemotherapy about 4 months ago. This is day 1 and I am revamping my eating plan, my work out plan and how I treat my body from here on out. I have a long way to go, but I just know I can do it! I have the boots, the ball, the kit and the grit! Today I am getting into the running game slowly by completing three 5 minute all out runs. p.s. I have not run in a LONG time. I just completed the first one and am feeling pretty good. I do not want to push too much to decrease the chances I will hurt myself, so easy as she goes is my mantra this week.
What are your big end goals you want to accomplish this year? Keep an eye on progress reports and maybe even some video footage from me as the months go by! Having metastatic cancer is not going to stop me from doing everything I want to do!
Here is a link to some of what I will be doing in the weeks and months to come!
womens-soccer-conditioning Wish me luck! I am gonna need it, maybe ;)
Here are my stats as of today! I will post weekly to show if I am making improvements or not!
Age: 44
Weight: 65.6 kg
Chest: 32 in
Waist: 34 in
Hips: 37 in
Arms: L - 11 in R - 11 in
Thighs: L - 21 in R - 21 in
No comments:
Post a Comment